The Garden Yoga Studio is an intimate Yoga space catering for small classes , no more than 8 people and private clients. When I built and equipped this studio, I wanted it to feel special and looked after. The mats, blankets and eye bags are all regularly cleaned, underfloor heating provides a comforting warmth in the Winter and in the Summer the floor to ceiling doors are fully open to the elements. The most important thing, though, is what takes place inside. My intention is to guide students in the process of self enquiry. We focus so much of our time and energy on the external world (which is wonderful but it can become overwhelming and too often over stimulating. Yoga gives us a precious opportunity to visit our internal world - to find balance and harmony in life, on and off the mat.
'I love coming to The Garden Studio because of the tranquil, oasis feel and relaxing setting within the larger urban environment. The garden gate is the threshold to a world tucked away from the busy daily routine.'
